Not always saying that salt is white death is true. Sometimes salt can even become very useful. For example, if it is in a salt cave. Salt caves begin to gain more and more popularity every year.
Under such caves is meant a special room in which the floor, ceiling and walls are laid out in blocks of salt. They are used for medicinal purposes. A person, being inside, breathes in air, which includes useful minerals. What is the effect on the body in a salt cave? What procedure is beneficial and harmful?
Indications for visiting salt caves
Not everyone can visit salt rooms, but for someone they become the main way to get rid of the disease. Doctors often prescribe halochambers as an alternative to medical treatment for their patients.
Recommended procedures in the salt room:
1. People suffering from frequent colds. If you visit a cave at the very initial stage of the disease, you can stop its development.
2. It is recommended to visit salt caves for people with weakened immune systems, patients with allergies.
3. It is useful to spend time in halochambers for any diseases of the respiratory organs. With the help of the salt room, as an addition to the main treatment, you can get rid of sinusitis and adenoids.
4. A good effect can be achieved by treating any kind of dermatological lesions in a salt cave.
5. Rooms are useful as rehabilitation after suffering severe forms of the disease. They help normalize the nervous system, improve brain activity.
6. Using a salt cave, you can even increase metabolism and lose weight. Procedures for weight correction are considered the most popular.
Salt caves for children
In pediatrics, the use of salt rooms is used very often in the complex treatment of bronchitis and other respiratory diseases. A visit to the camera can reduce the use of antibiotics, reduce the risk of developing allergies against the background of the disease.
In a salt cave, an imbalance in the vascular system of a teenager is effectively treatable. The relaxing effect of the cave helps to reduce the seizures of vegetovascular therapy.
To whom salt caves are contraindicated
Visiting salt rooms has contraindications. It is not recommended for people with acute chronic diseases in the acute stage.
In addition, the list of diseases in which the procedure is prohibited includes:
1. Respiratory tract infections, such as tuberculosis.
2. Cardiovascular diseases of the last stage.
3. Mental illness.
4. Oncology, malignant tumors.
5. The presence of open and bleeding wounds.
6. Severe form of alcohol or drug addiction.
7. Sexually transmitted diseases.
8. It is not recommended to visit the salt chamber for women bearing a child. Although this procedure is very effective in early toxicosis.
9. Only after consulting a specialist is it possible to visit the cave for lactating women.
What are the benefits of salt caves
The benefits of salt caves were known in antiquity. Our ancestors visited natural caves with salt walls to recover from colds.
The environmental situation in our cities is far from perfect. Every day we breathe in a huge amount of harmful elements. This leads to a deterioration in immunity, problems with the nervous system, and the development of asthma. Here salt caves and rooms come to the rescue. In Russia, natural salt caves are located only in the Perm region. Residents of other regions can use the services of halochambers or salt rooms.
How do salt caves work? The main component in rooms is salt aerosols, which are sprayed in the air. The ionic composition of the room favorably affects the work of the whole organism. Allergens and harmful bacteria are completely absent here. Particles of salt clear the airways to the bronchi.
During a visit to the salt room in the human body, all metabolic processes improve. Toxic substances that can harm the body begin to be released from the body.
The composition of aerosols may include salts of different composition, which act differently on the body:
1. Salts with iodine content regulate the performance of the endocrine system, thyroid gland.
2. Magnesium normalizes the functioning of the heart.
3. Potassium and sodium improve blood circulation.
4. Calcium monitors the strengthening of defenses.
5. Cleanses the body of toxins and harmful substances manganese.
6. Protects the body from the formation of malignant tumors of selenium.
7. Iron regulates the level of hemoglobin in the blood.
8. Copper eliminates disorders that could arise due to metabolic disorders.
Salt caves can be used both to eliminate existing diseases and for preventive purposes.
Is there any harm from visiting salt caves
The salt room cannot be harmful, but certain features must be observed when visiting it. It is impossible to carry out the procedure if:
1. Diseases of the bronchi are in the acute stage.
2. A person has a high fever.
3. General poisoning of the body.
4. Tuberculosis at any stage. It is forbidden to visit the camera even with a residual form of the disease.
Many are frightened by the exacerbation of the disease, which can be caused by a visit to the halochamber. For example, a person develops a strong cough after the second procedure. This is not considered a pathology and refers to a normal phenomenon. Salt aerosol has an action that dilutes sputum, which stagnates in the airways. There are times when an exacerbation begins to appear after the first visit to the camera. Most often this occurs in children, as their respiratory system is very susceptible to changes.
By the middle of treatment, the symptoms decrease and disappear completely. If they do not pass, and the condition only worsens, it is necessary to inform the attending physician about this. Perhaps the patient has individual intolerance to salt chambers.
Most often, a runny nose appears as an exacerbation. Rhinitis can begin at the very first procedure. In children, it manifests itself much more intensively due to narrow nasal passages.
In the early days, the patient may experience an increase in temperature. This is due to the fact that the body begins to fight with old hidden infections.
All manifestations and changes must be reported to the doctor.
How is the procedure
The maximum effect of treatment will be achieved if you visited the salt room for four weeks, one hour a day.
One session will not bring any effect. A course of at least 10 procedures is required. This number of visits can be compared with two weeks at sea. One session lasts about an hour. You can undergo such treatment up to three times a year.
Being in the salt room is not only a treatment, but also a relaxing procedure. Children watch cartoons during this period, for them equip places with toys.
Adults enjoy pleasant music. But, pay attention, you can’t sleep in a salt cave. During sleep, the person’s breathing becomes shallow, and the procedure will not bring any benefit.
Tips for visiting the salt cave
Pay attention to a few simple recommendations to keep in mind when visiting the salt room:
1. One hour before the session, you can not use perfumes and play sports.
2. The room must be in clothes made of artificial fabrics.
3. Do not rub your eyes with your hands.
4. Do not drink for half an hour after visiting the halochamber.
If you or your child get tired quickly, you feel unwell, and your summer vacation is still far away, a salt cave will help you tone up and improve your immunity.
